What is suggestion therapy?

In brief, suggestion therapy is like 'painting over the cracks' of the symptom (or symptoms) that the client is seeking help with. Most (perhaps 95% or more) of hypnotherapists practice this form of therapy under the label of 'hypnotherapy'. If you are seeking a hypnotherapist in Sheffield for example on the internet or yellow pages - this is the likely form of therapy that you will be offered.

Suggestion therapy works by 'suggesting' alternative behaviours to your subconcious mind. For example, if you are seeking help with an eating disorder (for example eating too much) - most hypnotherapists will use suggestions like 'you will take an interest in healthy foods', or 'you will find it easy to eat only small portions of food and enjoy each and every mouthful'. What this common style of hypnotherapy does NOT do, is deal with the actual cause of the problem. This cause is always internal anxiety. As a consequence of suggestion therapy - symptom substitution will occur, which means that although you will now have better control over what and how you eat, another (prnanly unwelcome) symptom is likely to occur. A common example of this is when people stop smoking by will power - they find themselves putting on weight by comfort eating. The symptom of smoking has been substituted for eating too much food.

Suggestion therapy can be and is useful when people absolutely need a quick fix, for example with the fear of flying (when they are going on holiday the following week) but this type of commonly delivered 'hypnotherapy' never allows the client to be totally free from the cause of their problems.

Fortunately there is another way to use hypnosis which offers permament freedom from all bottled up anxiety - and this form of therapy is known as hypnoanalytical therapy.

What is hypnoanalytical therapy?

Hypnoanalytical therapy permanently releases the anxiety that causes peope so many problems in life. It is the best form of therapy in the world for allowing people to be permanently free of internal anxiety, it's totally safe, totally non directive and simply has to be experienced to be believed.

To learn more about hypnoanalytical therapy, please visit my website. My clinic is based in Huddersfield town centre so is within very easy access of Sheffield. If you are seeking hypnotherapy in Sheffield, but want to be permanently free from internal anxiety so that your symptoms quite literally dissapear - if you want to have a sense of freedom that defies belief - if you want to be permanently free from internal worry and free to just more forward in your life - if you want everything to 'just make sense' - then please visit my website, I offer hypnotherapy for all people in Yorkshire and look forward to seeing you soon.